The Holidays are so busy and hectic for all of us! That is why I will be giving you 12 Days of “Quick Tips” on all kinds of topics that are on the top of the list of Questions I receive from readers and clients.
Feng Shui Quick Tip #10:
Moms need a tremendous amount of Energy every single day! I was food shopping yesterday and passed a Mom with 3 children, food shopping and teaching one in the shopping cart his alphabet while she shopped for groceries! Impressive multi-tasking Mom for sure!
Food is a great way to re-charge our Energy and keep us strong and calm. If you can incorporate the 5 Elements into at least 1-2 meals per day- your Body will maintain a better Energy Balance and its great for the kids to learn too!
WATER = blue or black like blueberries, blackberries also Seafood and Shellfish are WATER
WOOD =Greens like all kinds of Salads and Green vegetables
FIRE = Red like Tomatoes, red peppers
EARTH = Brown, Yellow, Orange Foods like carrots, mushrooms, squashes, sweet potatoes
METAL = White like white potatoes