It is so important to understand the "Wellness Power" we all have by becoming aware of "Where we are"! I have always said: " Where You Are, Determines How You Are". There is an inherent "Wellness Power" in connecting with Where we actually are at any given moment....
Our Birth Year can be a powerful key to unlocking our personality and our hidden personal power. Each year relates to a primary number and that number can give us strong insights into our personality strengths and weak points. I have included a Birth Chart below to...
Teaching people how to be more Mindful and more Present to create positive change in their lives has been such a huge part of my practice. However, it is only in the last year that I realized how important this training is and how big a part it has played in my...
Happy Chinese New Year of the Rooster 2017! The brand New Year of the Yin Fire Rooster begins February 2nd, 2017. In Traditional Feng Shui we use the start date of the Solar Year which begins approximately 4:30 PM EST, 2:30 PM MST, & 1:30 PM PST - February 2nd,...
With Thanksgiving around the corner I thought it would be great to discuss the amazing health benefits of Giving. Altruism, or Giving, is defined as:" the belief in or practice of selfless concern for the well-being of others". We all Give in many ways. We Give our...
I love the power of Forgiveness! Forgiveness is so cool! I don't say that in a specifically religious way. I love the action of Forgiveness for the amazing healing energy that is its by-product! Forgiveness is not hard but it is a process. It just takes effort and we...
I am very blessed that I am so busy doing what I love. I have a thriving business and I also enjoy the daily challenges that face every entrepreneur as I passionately pursue developing my Blog and my Brand. However, the past 6 weeks I have had to go back into my own...
Many years ago I came across this exquisite old Inuit Poem Song. I read it often and I am always humbled by its wisdom and profound simplicity. I hope you can take a quiet moment and resonate with its message and fill your body with gratitude for this new and...
I believe that Wonder is one of the most important fundamental pathways to Hope. Wonder (noun) is defined as : a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable. When we actively Wonder at something...
I love the energy of Valentine's Day because we tend to focus not only on love but also the power of our Hearts! The Heart's Energy is an extremely powerful type of Energy. It is the most powerful organ in the body in terms of electromagnetic energy and plays a major...