3 Tips To Help Lose Weight

3 Tips To Help Lose Weight

You might find it surprising that your home can actually contribute to your weight gain, but it can! When you are looking for support with your weight loss goals, pay close attention to these specific areas of your home and evaluate what you have there. The Northeast...

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Think Positive Thursday

Think Positive Thursday

Every Thursday Be Present. Discipline your mind to remain Present in every moment of your day. Listen to your children, be totally present with your friends, really see and hear your partner. Not just from your own perspective but try understanding and appreciating...

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